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GALLERIE de FILTH Hardon Club Sept 2021 - Soho Myrkky Photography June 2021 - London Rogan Richards March 2021 - London Matt Spike September 2020 Anthony Webster August 2020 - London Mascular Studio February 2020 - London My Own Work Ongoing - Various Modelling Portfolio Ongoing - Various Spandex Party Ongoing - Various Selected images available to buy (opens in new window)

Choose your pricing plan Initial Consultation £ 0 0£ A 20-30 min fee-free chat about your health & fitness goals Valid for one month Select 1x free consultation Over the phone or on site Single PT Session £ 40 40£ 1 hour of 1-2-1 Personal Training Select 1 hour of 1-2-1 Training Outdoor Equipment Provided Choice of Location 4x PT Sessions Bulk £ 140 140£ £35 per session Valid for one month Select 4x hours of 1-2-1 training Outdoor Equipment Provided Choice of Location Discount for buying in bulk Best Value 10x PT Sessions Bulk £ 300 300£ £30 per session Valid for 3 months Select 10x hours of 1-2-1 Training Outdoor Equipment Provided inc Freeweights Choice of Location Discount for buying in bulk Workout Plan £ 50 50£ Personalised workout routine (3 months) Valid for 3 months Select Tailored to your goals and workout schedule Online support & demonstrations available One-off payment Weekly check-in (3 months) Fully personalised, adjustable and progressive Can be done with minimal equipment

GET THE APP "... NOW DO IT AGAIN, BUT LESS SHIT THIS TIME" BUY SESSIONS BOOK SESSIONS GALLERY CONTACT About ABOUT JOE Qualified REPS L3 Personal Trainer and CrossFit Level 2 Instructor, with more than 7,000 hours of experience since starting out in 2012. ​ Odds are you have reached this page because you have already heard of me through word-of-mouth, or know me from somewhere I've worked, so I'll skip the paragraph about my dedication to achieving your goals, etc. For a PT, that should be a given, ​ To briefly characterise my style of instruction: No-nonsense and to the point b ut we will laugh a lot during each hour. You may be paying me, but that doesn't mean you're always going to like what I have to tell you. I don't high-five. If I (or any PT) doesn't answer a health & fitness question starting with "It depends..." they're either lying to you, selling to you, or don't know the answer and won't admit it. You won't like the music I play. ​ LOCATION Most of my sessions are held in parks and gyms, but this can be discussed and arranged in advance. ​ FIRST STEP Contact me and we can arrange a free consultation to discuss what you'd like to achieve with Personal Training and take it from there. Gallery How it started and how it's going... Gallery PRICING PT ENQUIRIES CONTACT FORM Submit LOCATION I live in SE16 and primary location is my back garden. It is also possible to train in one of the nearby parks (usually Burgess). TELEPHONE Text, WhatsApp or Call: (+44) 07733 131818 Telegram: @joethedouglas EMAIL personaltraining@joethedouglas.com SOCIAL MEDIA PT Contact

In Joe’s Back Garden Gym

Location arranged in advance of booking

It is with annoyance and inconvenience that I announce the temporary closure of JTD-PT and the Deathtrap 5000 Exercism System while I am once again forced to move house. The DT5K will be back along with the all new ‘Ultra Mega Dock & Load X-200 V turbo Ω lemon Mark ii all-in-one Docking and Loading solution’. JTD-PT will reopen in October 2021when circumstances allow. We will return.

As part of my campaign to stop everyone from being such cunts all the fucking time, a new not for profit Tshirt has been added to the store in the TryNotToBeACunt.com collection. For £20 only (use code bekind to remove shipping costs) this tee carries the simple message: “BE KIND” Sizing runs a tad large, so buy a size smaller if you prefer a more fitted look. Buy it here, and remember to be kind for fuck sake.

Your favourite duo have a new site to replace the crappy budget bullshit they had before. You can find it at www.penguinandrhino.com & www.penguinandrhino.co.uk Thas righ! She owns the com and the couk! She fancy now. (New P&R shop coming soon)