Qualified REPS L3 Personal Trainer and CrossFit Level 2 Instructor, with 7 years and more than 7,000 hours of experience.

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Odds are you have reached this page because you have already heard of me through word-of-mouth, or know me from somewhere I've worked, so I'll skip the paragraph about my dedication to achieving your goals, etc.

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To paraphrase my style of instruction:

• I'm no-nonsense and to the point.

• You may be paying me, but that doesn't mean you're always going to like what I have to tell you.

• I don't high-five.

• If I (or any PT) doesn't answer a health & fitness question starting with "It depends..." they're either lying to you, selling to you, or know the answer and won't admit it.

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Contact me and we can arrange a coffee to discuss what you'd like to achieve with Personal Training, then take it from there.